The American lifestyle over the last few decades has given rise to today's leading cause of infirmity. Unfortunately, lower back pain is so common that it affects almost 90% of adults. The majority also suffer from lumbar arthritis as a contributing factor to their lower back pain. Spinal arthritis is a degenerative process that develops...
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Although the summer weather may still be here - school days are upon us. Are now bored children have magically been reactivated to feeling that they did not have a full summer as the weight of their backpacks is upon them. Those once excited kids strain over bent shoulders with overly heavy school bags containing...
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Four and Match Point! At this time of year, we should be in full swing of enjoyment and fully basking in the benefits of the warm summer sun and outdoor activities it allows. Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is shoulder...
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Are you feeling stressed-out? Run down? Exhausted? What choices are you making? When is now important enough? We all promise to take a vacation from our busy lifestyles and unplug, but many of us still bring our computers, phones, and work with us on "our" vacations. It is not until an injury or illness strikes...
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Most of us all love summer and vacations at the lake or ocean. We all relish the great memories we created as children. Unfortunately, many of us try to recapture our youth without hesitation with spontaneous water fights, being first to show off how well we "used" to water ski, or even go and jump...
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