Happy Thanksgiving
A Full Court Press Against Back Pain
Back pain needs a good defense and offense just like a top-rated basketball team. Â Whether we are high caliber athletes or weekend warriors, it's time to stop defending the backcourt and invest in the proper shoes to avoid future injuries. This way we can make the slam dunk of the season - without any lasting ...
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Become Addicted To A Better You
Holiday Stress Headaches Now?
Enter any store and mall, and there are already signs of the upcoming seasonal holidays. However, this season's good cheer does not need to include tears, neck pain, shoulder pain, stress headaches, and a weakened immune system too. Let's face it the combination of the wrong food, too much alcohol, late nights, rushing ...
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Health Success Is In Your Reach
Win The Day!
To Improve Is To Change
Happy Halloween
Tips For Faster Injury Recovery
Are you sitting or standing on the bench due to an injury? For most athletes and health enthusiasts, recovering from an injury can be a workout in itself. For a serious athlete, being told that you have to reduce or halt activity altogether to let a bone or muscle heal is equivalent to torture. ...
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Define Your Destiny
