An optimal spine equals optimal health with your posture being the window to you spine, but that’s not all…A new study has revealed that good posture also gives you more confidence in your own thoughts. Learn More Researchers have concluded that people sitting up straight think more positively about themselves, and are more likely to...
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Every step you take and every move you make can be exhaustively painful if you suffer with pain especially in the foot or heel. This discomfort can be caused by many different types of ligament inflammations. However, plantar fasciitis can cause more inconvenience than most. This is due to the fact that the ligament is...
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Are you one of the many who are suffering with Carpal Tunnel Syndrome? You may not realize that a solution is nearer than you think! The Reality of Carpal Tunnel Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling in the hands or wrists. It receives the name from the carpal bones...
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The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has...
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Does your jaw ache when you chew, or open your mouth wide to yawn? Do you suffer from pain or soreness in the front of your ear, in your jaw muscle, cheek, your teeth or your temples? Do your teeth throb or cause you pain? Do your jaws make clicking sounds loud enough to worry...
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